Skip to Content

How Far Can You Snowshoe in a Day (And How Fast?)

Snowshoeing speed mostly depends on the condition of the snow and also on the walking pattern on snow.

If you are a newbie in snowshoeing, then you might need to sign up for an introductory program in the recreation center or follow guided tips from the rangers during snowshoeing.

But above all, you must know one important thing that how fast you can snowshoe in a day and how far you can cover up the distance.

How far can you snowshoe in a day?

This depends on the snow conditions. In a fast trail you can snowshoe at a 3-mile-per-hour walking speed or 6-mile-per-hour running speed. If you snowshoe in dense powdery snow, your pace will be reduced to less than 1 mile per hour. But you can snowshoe 6-12 km in a whole day adventure easily.

Your snowshoe speed will be determined by a variety of factors. The three most significant factors that can affect your snowshoe speed are snow conditions, dedication and overall fitness, and the climate.

How fast can you walk in snowshoes?

Usually, four miles per hour is taken as acceptable and steady snowshoe walking speed. A decent snowshoeing speed is two miles per hour on a trail with a 1,000-foot altitude.

A prepared snowshoer more used to his or her gear can travel 25% slower than on dry land “in the right conditions,” which means solid ice and fast snow.

The main thing is that if you’re hiking 1.5 to 2 miles per hour on snowshoes, don’t be discouraged, and, most importantly, schedule your travel plans accordingly. An almost 5 to 7-mile tour could potentially take the best part of a day except if you are a runner. 

How long does it take to snowshoe 1 mile or 1 km?

The time it takes you to snowshoe a mile is determined by the pace you can sustain. A mile will take you 7.5 minutes if you move at 8 miles per hour.

If you snowshoe at a 10 miles per hour pace, you’ll finish your mile-long snowshoeing in just 6 minutes. A mile would take 5 minutes for snowshoers who can maintain a speed of 12 mph. 

In the case of covering 1km, it differs from the speed of snowshoeing (on a crowded trail) to a crawl. In 70cm of fresh snow, you might cover about 1km in almost 4 hours with an overnight bag. Deep snow slows you down, and going uphill in deep powder is tough.

How many calories does 30 minutes of snowshoeing burn?

The ability to lose calories is the most crucial reason to take up snowshoeing as a great winter sport. A half an hour of snowshoeing will burn up to 500 calories.

The ability to lose calories is the most important reason to take up snowshoeing as a great winter sport. An hour of walking on a plain trail burns about 350 calories.

Snowshoeing at a moderate speed over clear, frozen snow would consume about 450 calories. If the speed and complexity of the terrain increase, these figures improve significantly for more experienced snowshoers.

A hilly track of powdery snow will help you burn over 400 calories over 30 minutes of snowshoeing if you use sticks.

Larger body sizes would see a more significant number of calories burned through snowshoeing since they are typically carrying more weight.

When snowshoeing in mountainous or hard terrain, a person weighing around 120 pounds will burn about 400 calories, and an individual weighing 170 pounds will burn almost more than 600 calories.

Finally, it can be said that instead of going to the gym you should try snowshoeing because it has the ability to increase your stamina by improving your overall fitness.

Is it hard to walk in snowshoes?

One of the easiest winter sports to learn basic skills similar to snowboarding and skiing is snowshoeing. You’ll have to spread your legs a little wider to fit your snowshoe’s frames. Anything else is relatively self-evident, and you should trust your instincts completely.

Even then, you should be aware that walking in snowshoes will be more challenging in some cases. If your body isn’t in good shape, you’ll be out of breath before you’ve even completed one mile.

New snowshoers must be conscious of their own limitations and not push too hard on their first trip. Furthermore, given the fact that snowshoes are built to hold you afloat well above the snow, you can fall one to three inches deep.

Snow will accumulate on your snowshoe decks with time making the walks much more difficult. Realizing this, you may want to begin by getting used to walking and strengthening your leg muscles.

Why do snowshoes make it easier to walk on snow?

There are a variety of reasons for which snowshoes make it easier to walk on snow. We have noted some of the factors for which snowshoe makes it easier to walk on snow:


Snowshoes protect your feet from snow and let you walk on the snow for longer periods of time.

Ideal for walking in powdery snow:

Snowshoes are ideal for walking on powdery or deep snow on low-angle terrain or rolling hillsides.

Maintains balance on snow:

Snowshoes are a flotation system that helps you to literally float on snow, as opposed to crampons, and provide stability.

Spreads your weight evenly:

A snowshoe is a type of footwear that distributes your weight evenly and holds you elevated above the snow. Depending on the conditions and a suitable location for snowshoeing, you can feel as though you are floating on snow.

Keeps you afloat in the snow:

Snowshoes operate by spreading a person’s weight over a wider area, preventing the person’s foot from sinking entirely into the snow, a feature known as “flotation.”

Helps you to cover more distances:

By wearing snowshoes, you will be able to cover more distances in the snow rather than wearing regular shoes because the snowshoe’s big frame helps you to move your legs more quickly in dense powdery snow.

What is a good pace for snowshoeing?

Well, it fully relies on the condition of the snow because someday you might get a plain solid track, and other days you will find powdery snow on the same path.

The good pace for snowshoeing is three miles per hour for walking and six miles per hour for running. In the case of a dense snow fill track, one mile per hour is a good place for snowshoeing.

How many miles should I snowshoe?

A number of factors can influence your snowshoe speed. Snow temperatures, commitment and physical health, and the atmosphere are the three most significant factors that can affect your snowshoe pace. 

You may be able to find a short trail where you can snowshoe at a pace of three miles per hour walking or six miles per hour running. On the same course, if you snowshoe after a thick powdery snowfall, your speed would be limited to less than one mile per hour.

On hard snow, a walking speed of four miles per hour is considered fine. If you’re walking 1.5 to 2 miles per hour on snowshoes, schedule your route properly. A 6- or 7-mile tour will potentially take the best part of a day unless you are a cyclist.

Is it safe to snowshoe alone?

Snowshoeing alone will bring a sense of calm and clarity to our minds. However, being alone when snowshoeing in a remote trail can pose additional dangers.

If your navigation skills are bad, then it is better not to go snowshoeing alone. Moreover,  there can be cloud interferences for which you will not be able to catch satellite signals, and you will not be able to call anyone with your satellite phone.

It’s better not to go snowshoeing alone in the winter for your own protection. You could lose your life if you fall and break your ankle or leg. Accidents may happen to even the most experienced drivers.

How do you walk in snowshoes?

Walking in snowshoes uphill

Using the kick-step method is the best way to walk in powdery snow. To make a jump, start picking up your foot and move the toe of your boot into the snow. Building a sufficiently stable surface to balance on can take more than one attempt.

The ends of your snowshoes will be lying backward behind you, and the toes are above your boots. Start looking for a new path if the situations are such that a kick-step only creates a large hole in the snow.

Walking in snowshoes downhill

Hold your poles in front of you on descents, knees bent and comfortable, and weight back down. When you walk, keep your stride simple and your heel planted first.

On specific slopes, you should never turn to your toe after placing your foot, as this increases the chance of your leg sliding downhill.

Is snowshoeing harder than hiking?

Snowshoeing is much harder than hiking because in snowshoeing, moving on ten inches of snow is challenging, and snowshoes quickly exhaust a beginner.

While hiking is a quick sport that allows you to cover a lot of ground in a short amount of time. Hiking also requires walking on much thin ice, just under 6 inches thick.

On the other hand, snowshoeing takes more stamina than climbing, and you can fatigue out quickly. Most importantly, hiking costs much less than snowshoeing.

Frequently Asked Questions:

How to Stop Snow from Sticking to Snowshoes?

What Type of Shoes Can You Wear with Snowshoes?

Why Are Snowshoes So Expensive?

Why Do Snowshoes Have Tails?